Reduce Your Risk of Falls and Fractures

Do balance and strength exercises daily, and be aware of any risk factors you may have.

Every year, more than one in four American adults age 65 or older will fall, and falls are the top cause of fatal and nonfatal injuries in this population, according to the Centers for Disease Control and Prevention. And, falls are more common in women than in men. Three things can reduce your risk of […]

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