No Such Thing As “Fat But Fit”

This old rationalization is shown to be flawed.

A Swedish study of more than 1.3 million men, who were followed for 29 years, shows that “fat but fit” increases risk of death. During the study, men in the highest fifth of aerobic fitness at baseline had a 41 percent lower risk for all-cause mortality than those in the lowest fifth. However as men […]

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