Newsbriefs: Regular Strength Training & Depression Risk; Knee Arthritis & Weight Loss

Regular Strength Training May Lower Depression Risk A recent review (JAMA Psychiatry, June) suggests that people who regularly do strength training may be less likely to suffer from depression. Researchers analyzed data from 33 clinical trials including 947 adults who were assigned to either participate in strength training sessions or be inactive. People who took […]

Tags , , , , , , , , , , , , , , , , ,
Comments

Leave a Reply

Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×