Newsbriefs: Regular Strength Training & Depression Risk; Knee Arthritis & Weight Loss

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Regular Strength Training May Lower Depression Risk
A recent review (JAMA Psychiatry, June) suggests that people who regularly do strength training may be less likely to suffer from depression. Researchers analyzed

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I thought you might be interested in this article on https://universityhealthnews.com: Newsbriefs: Regular Strength Training & Depression Risk; Knee Arthritis & Weight Loss

-- Read the story at https://universityhealthnews.com/topics/mobility-fitness-topics/newsbriefs-regular-strength-training-may-lower-depression-risk-knee-arthritis-benefits-from-weight-loss/