Frontline: Bone Mineral Density; Breast Cancer; Soymilk vs. Cow’s Milk

High-Intensity Exercise Can Safely Improve Bone Mineral Density If you think you need to avoid certain types of exercise because you have low bone mass (osteopenia or osteoporosis), recent research findings may change your thinking. A study that was published in the Journal of Bone and Mineral Research showed that women with low bone mineral […]


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