Ask the Doctor: Pilates; Hearing Aids; Non-Surgical Hip Pain Relief

Find out whether pilates is an appropriate exercise for a 75-year-old.

Article Excerpt

Q: Is Pilates a safe form of exercise for a 75-year-old person?

A: Pilates is an exercise program based on the rehabilitative techniques developed by Joseph Pilates in the early 1900s. The exercises

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