From the UCLA School of Medicine Aerobic Fitness issue of UCLA School of Medicine Aerobic Fitness
4. Minimize Injuries
You are trying to access subscriber-only content.
If you are a subscriber,
.If you are not a subscriber, or are only subscribed to the print edition, click here to subscribe now. Digital subscribers have unlimited access to our magazine articles and more!
Article Excerpt
The risk of injury as a result of aerobic exercise is small, but it’s there. One of the few studies to address this issue found that among older adults, 14
…