From the March 2018 issue of Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Is It Time to Think About Therapy?
The idea of mental health counseling may make you nervous, but it can help you deal with a wide range of issues.
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You may notice that you feel blue more often than you did when you were younger. Maybe you find yourself feeling more anxious. Perhaps you never really got over your divorce, or you’re uncomfortable in retirement. There could be a relationship in your life that you’d like to patch up or you simply have thoughts […]