Strength Training May Pump Up Memory

Older people who are concerned about mild memory and thinking problems should consider heading to the gym for some strength training.

Older people who are concerned about mild memory and thinking problems should consider heading to the gym for some strength training. A new study suggests that boosting muscle strength might help pump up memory as well. According to research published Oct. 24, 2016 in the Journal of the American Geriatrics Society just two days of […]

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