Stay Sharp By Avoiding These 5 Threats

Tackling the issues that accelerate brain aging can help prevent functional and structural changes that result in cognitive problems.

The more scientists learn about the brain, the more it appears that brain aging is not inevitable. Cognitive de-cline—once thought to be a normal aspect of growing older—may, in fact, be the product of un-healthy lifestyle choices that can be avoided. “In the past decade or so, research has identified a number of factors that […]

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