Memory Maxmizers: Barefoot Running’s Affect on Brain; Memory Boost Plan

Here's the latest research to help you keep your brain sharp.

Barefoot Brain Boost: Running Without Shoes The next time your brain feels a little foggy, you might try kicking off your shoes and going for a run. A new study published in the April 2016 issue of the journal Perceptual and Motor Skills suggests that jogging without shoes is a great way to boost your […]

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