Memory Maximizers: Trans Fats & Memory; Doodling Sharpens Memory & Focus

Here's the latest research to help you keep your brain sharp.

Avoid Trans Fats to Protect Your Memory If you want to keep your memory fit and agile, you’d do best to shun foods with trans fats. That’s the conclusion suggested by a new study involving about 1,000 healthy men ages 20 and older that linked consumption of the artery-clogging fats found in many junk foods […]

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