How Memory Works—and How to Improve It

Learning strategies to counteract age-related memory changes can help boost recall.

Age changes the brain’s memory functioning, and even its structure, in ways that may adversely affect how older adults learn, store, and recall information. However, the good news is that it may be possible to delay or prevent these changes by adopting strategies and behaviors that promote youthful levels of memory performance. Aging is accompanied […]

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