Brain Foods for Improving Mental Functioning

Leafy greens, fatty fish, and plant proteins provide nutrients linked with better mental acuity.

Article Excerpt

It’s well known that your diet can affect your heart health, weight, and digestion, but it’s easy to forget food can affect your mind—including your tendency to forget.
“Adopting a healthier

Comments

Leave a Reply

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.

Send this to a friend

Hi,
I thought you might be interested in this article on https://universityhealthnews.com: Brain Foods for Improving Mental Functioning

-- Read the story at https://universityhealthnews.com/topics/memory-topics/brain-foods-improving-mental-functioning/