Ask the Doctor: Flaxseed & Brain Health; Multiple System Atrophy; Ativan Withdrawal Symptoms

Q: Why is consuming flaxseed so beneficial for the brain? A: Flaxseed, also called linseed, provides the brain with powerful antioxidants, along with the essential polyunsaturated omega-3 and omega-6 fats, which help build cell membranes throughout the body and must be derived from the diet. These fats comprise a high proportion of the brain’s fats, […]

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