10 Ways to Boost Your Long-Term Memory

Reinforcing the memory process with helpful strategies can improve your ability to retain information in long-term storage and recall it when you need it.

Do you find yourself ransacking your brain in search of elusive memories and coming up empty? You may be having problems with your long-term memory, and, if so, you can do something about it. “As people grow older, the formation and retrieval of memories becomes more challenging,” says MGH neuropsychologist Lauren Pollak, PhD, ABPP, an […]

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