“Yo-Yo” Dieting May Be Bad for Your Heart

If you want to lose excess weight, slow and steady wins the race.

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Statistics from the Centers for Disease Control and Prevention (Morbidity and Mortality Weekly Report, Oct. 18, 2018) indicate that just over 40 percent of seniors had tried to lose weight

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I thought you might be interested in this article on https://universityhealthnews.com: “Yo-Yo” Dieting May Be Bad for Your Heart

-- Read the story at https://universityhealthnews.com/topics/heart-health-topics/yo-yo-dieting-may-be-bad-for-your-heart/