New Goal Has Been Set for Blood Pressure

Bring down your blood pressure with your diet to reach the new, lower target number.

The American Heart Association (AHA) and American College of Cardiology (ACC) released new guidelines in late 2017 that set the goal for blood pressure at less than 130/80 millimeters of mercury (mm Hg), a reduction from the previously recommended goal of less than 140/90 mm Hg. The AHA and ACC say the new guidelines will […]


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