What You Need to Know About “Normal” Cholesterol Levels

A healthy lifestyle can lower cholesterol levels without the need for medication.

When it comes to ensuring a fit and functioning brain, cholesterol is an essential compound, but a complex one as well. The waxy fat-like substance comes in two forms whose interaction needs to be carefully balanced in order to ensure maximum health. Cholesterol is a key component of cellular membranes and helps regulate cellular functions. […]

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