Cardiologists sound the alarm about poor exercise habits

A sedentary lifestyle has a serious deleterious impact on heart health.

The American College of Cardiology’s Sports and Exercise Cardiology Leadership Council is calling on adults to exercise more, saying the cardiovascular risks associated with a sedentary lifestyle are profound. Rather than worry about the risk of injury from too much exercise, Americans should do a better job of being more physically active throughout the day. […]

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