4 Ways to Boost Your Energy

Use these strategies to feel more vigorous and alert.

Are the demands of everyday activities draining you of your get-up-and-go? Take heart—a number of recent studies point the way to simple measures that can help counter a lack of energy and eliminate many of its underlying causes. “Don’t assume that your loss of vigor is an unavoidable aspect of growing older,” says Louisa Sylvia, […]


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