The Best Probiotics for Digestive Distress

Some types of live bacteria are good for your gut.

You may have heard about the digestive benefits of probiotics—living bacteria found in yogurt and other products. Probiotics are considered “good” bacteria because they support digestive function and limit the growth of “bad” bacteria (see What You Should Know). Probiotics are available in supplement form, but it can be daunting to choose from the numerous […]

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