Got Diabetes? What to Eat

What you eat can make a big difference in how much diabetes impacts you in the short term and over the long run.

One of the biggest challenges many people face when they find out they have diabetes is figuring out what they can eat and when. Fortunately, healthy eating when you have type 1 or type 2 diabetes (or prediabetes) isn’t substantially different from how we all should eat. Diabetes-friendly meals feature the same healthy foods—whole grains, […]

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