Fight Diabetes with Plants

Eating a plant-based diet is a good defense strategy and management tool to help combat type 2 diabetes.

What’s the picture perfect diet to both fend off and treat type 2 diabetes? Well, the latest science paints a portrait of a diet lush with plants in every color, texture, and category, including a rainbow of fruits and vegetables, crunchy whole grains, earthy beans, and crisp nuts and seeds. More and more research suggests […]

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