Is It Sadness or Depression?

Understanding why you’re feeling blue can help you cope and can ensure you get the assistance you need.

Everybody has days when they’re feeling low. Sometimes you can easily identify the cause of your sadness—the loss of a loved one, a problem with personal finances or some other specific reason for tears or sorrow. But there are other days when our sadness has no obvious trigger. And as you sort through your feelings […]

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