The Best Nutrition for Asthma and Lung Disorders

Many foods can trigger asthma attacks, including dairy and those made with mold.

Asthma is a chronic disease in which a person’s airway and breathing are constricted due to inflammation in the lungs and increased mucus production. Well-known triggers for asthma include environmental inhalants (pollen, dust, mold, animal dander, and cockroach droppings), chemical irritants (fumes, gases, tobacco smoke), acid reflux, medications (aspirin and ibuprofen), anxiety or stress, upper […]

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