Diet and Lifestyle Measures Can Help Reduce Your Risk of Breast Cancer

How do you lessen the chance of getting breast cancer? Our experts offer advice on healthy eating and exercise that can lower your risk.

Although there is no specific “breast cancer prevention diet,” certain dietary and lifestyle patterns have been linked with a lower incidence of breast cancer. “Diets high in plant foods and low in red and processed meat will help you maintain an ideal body weight, which is protective against postmenopausal breast cancer,” says Shayne Robinson, RD, […]


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