Frontline: Weak Bones & High-Intensity Exercise; Hormone Therapy Risks; Exercise & Breast Cancer

Women With Weak Bones Benefit From High-Intensity Exercise If you’re hesitant to do certain types of exercise because you have low bone mass (osteopenia or osteoporosis), recent research findings may ease your mind. A study published Oct. 4, 2017 in the Journal of Bone and Mineral Research showed that women with low bone mass who […]

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