Enjoy Winter’s Superfoods for Pain Relief

A healthy diet in the cold months can help your joint health.

Browsing through bins of fragrant fruits and vegetables at the farmer’s market on a hazy summer morning seems a million years away right now. As the winter months yawn on forever, the cold seeps into our bones, and yes, definitely our arthritic joints. Luckily, what Mother Nature takes away in warmer temps, she gives back […]

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