Dietary Relief for Aching Joints

As with many chronic conditions, a healthy eating pattern is a cornerstone of osteoarthritis prevention and management.

Whether your knees ache when you climb stairs or it hurts to bend down to tie your shoes, arthritis can be a real pain. There is no easy fix for osteoarthritis, the most common type of arthritis and the focus of this article. In this condition, cartilage (the covering on ends of bones) erodes, and […]

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