Mind, Mood & Memory: 2017 Index

Index key: Subject (Month, page number).

AGING

Self-Efficacy: The Secret to a Rewarding Older Age (Jan., p3)

Powerful Rx for Aging and Mental Decline: Exercise! (April, p1)

Aging Diseases that Affect the Brain (April, p6)

Old Age May Bring a Happiness Bonus (May, p3)

ALZHEIMER’S DISEASE (AD/DEMENTIA)

Most Older Adults Would Be Amenable to an Alzheimer’s Test (March, p1)

Statins May Cut AD Risk, But Effects Vary by Race and Gender (May, p5)

Battling the Hallmarks of AD: Plaques and Neurofibrillary Tangles (July, p3)

New Theory on Alzheimer’s Disease Prevention Focuses on Battling Brain Infection (Aug., p1)

Early-Onset Alzheimer’s: What Are the Signs? (Nov., p1)

Your Adaptable Brain and How to Empower It (Feb., p1)

New Research Suggests Brain Training Can Cut AD Risk (Feb., p5)

Worried About Forgetfulness? Here’s How to Tell if It’s Serious (March, p4)

Four Brain Exercises to Increase Processing Speed (April, p4)

Avoid Multitasking That Drains Your Brain (May, p5)

Playing a Musical Instrument Sharpens the Brain (Aug., p5)

BRAIN HEALTH

Serotonin: Vital Brain Chemical Affects Both Mood and Cognition (Feb., p6)

Shield Your Brain from Harmful Free Radicals (March, p1)

Lyme Disease—A Danger to the Brain (June, p4)

Progress in the Battle Against Parkinson’s (Aug., p4)

What Is a Synapse and What Does it Do? (Oct., p1)

How to Prevent Age-Related Brain Atrophy (Oct., p6)

Boost Brain Health by Strengthening Your Body’s Natural Antioxidant System (Nov., p4)

Don’t Let Your Brain Age Too Fast (Dec., p1)

Exercises to Enhance 5 Key Brain Functions (Dec., p4)

DEPRESSION/MOOD DISORDERS

7 Ways to Help Your Relationships When You’re Feeling Depressed (Feb., p3)

Recognizing the Types of Depression (March, p3)

Easing the Burden of Living with Depression (April, p4)

Herbal Remedies to Banish Depression (Oct., p4)

Giving Give Happiness Bonus to the Giver (Dec., p3)

DIET/NUTRITION/SUPPLEMENTS

Anti-inflammatory Diet Helps

Lower Your Alzheimer’s Risk (Jan., p1)

Strength Training May Pump Up Memory (Jan., p1)

Get Plenty of These Vitamins to Boost Memory (April, p1)

Plant Power: Pigments in Fruits and Vegetables Boost Cognition (July, p5)

A Mineral-Rich Diet: Prerequisite for Proper Brain Function (July, p6)

The Feel-Good Diet: Foods That May Help Ease Major Depression (Aug., p3)

New Research Attests to the Brain-Boosting Powers of Omega-3 (Aug., p5)

A Choline-rich Diet Leads to Better Brain Function, Researchers Find (Sept., p5)

Study Suggests Extra-virgin Olive Oil May Help Protect Memory (Dec., p5)

GENERAL HEALTH

Is the Zika Virus a Threat to Older Adults? (Jan., p4)

Safe Ways to Ease Chronic Pain (Feb., p4)

Rx for Parkinson’s Disease—Exercise! (March, p2)

For a Sharp Brain, Protect Your Senses! (March, p6)

Your Low Energy a Serious Problem? Take This Chronic Fatigue Syndrome Test to Find Out (May, p6)

Five Life Skills Form the Basis of Wellbeing (July, p1)

What You Need to Know About “Normal” Cholesterol Levels (Sept., p6)

MEMORY

How Memory Works and How to Improve It (Jan., p6)

Memory Games and Other Stimulation Boost Mental Acuity (Feb., p5)

Simple Exercise Boosts Ability to Imbed and Recall Information (June, p5)

Gauge Your Working Memory with This Short-Term Memory Loss Test (June, p6)

10 Ways to Boost Your Long-Term Memory (Sept., p1)

Mental Stimulation Helps Ward Off Mild Cognitive Impairment (Sept., 5)

MENTAL HEALTH

Pessimism, Worry Can Lead to Heart Damage (Feb., p1)

Finding the Best Anti-Anxiety Medication (June, p3)

Reduce the Symptoms of Chronic Stress (July, p4)

Energy and Mental Health: Exploring the Vitality Link (Sept., p3)

Little-Known Fact: Many Older Adults Suffer from PTSD (Sept., p4)

Exploring Gene Therapy to Improve Memory (Oct., p1)

Overpower Stress to Boost Memory (Oct., p3)

Blissful Brain Booster: A Nap! (April, p5)

Need for More Sleep May Indicate Increased Dementia Risk (May, p2)

How Safe Are Sleeping Pills (May, p4)

Treat These Sleep Disorders to Keep Your Brain Sharp (June, p1)

Researchers Suggest Avoiding Multi-Tasking to Improve Memory (Dec., p5)

STROKE

Caution! Skipping Cardiovascular Meds Boosts Stroke Risk (Jan., p5)

Preparedness—The Key to Getting Top Stroke Care (July, p1)

Sleep Deprivation A Stroke Risk for People with Metabolic Syndrome (Aug., p1)

TREATMENTS

New Directions for AD Treatment—An Update (May, p1)

Older Adults May Suffer Adverse Brain Effects from Multiple Medications (May, p1)

Caution: Opiod Dependence Happens Quickly (June, p1)

A Look at the Causes of Migraines and the Latest Treatments (Aug., p6)

Common Thyroid Treatment May Be Ineffective for Older People (Sept., p1)

Vagus Nerve Stimulation: Does it Work for Treatment-Resistant Depression? (Nov., p6)

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