Confronting a Crisis: Responding to and Halting Life’s Unexpected Challenges

When you’re suddenly faced with difficult circumstances, focusing on your response instead of the problem is essential.

You don’t always know when the next challenge in your life will arrive or what form it will take. The only sure thing, perhaps, is that another hurdle will be placed in your path at some point. Will you be ready when it does? Becoming more resilient in the face of ongoing difficulties is certainly […]

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