Altruism: Key to Happiness

Doing good is good for you all year long, not just during the holidays.

Here is a thought for the New Year: Extending the holiday spirit of altruism (selfless concern for the welfare of others) throughout the year may well be an effective way to improve your physical and mental health, and even increase your longevity. Evidence suggests that most individuals who help other people, even perfect strangers, derive […]

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