Weill Cornell Medicine's Women's Nutrition Connection (WNC)

Volume 23   •   Number 3  •  March 2020

Secrets to Dining Out Healthfully

Even when you have the best intentions, dining in a restaurant comes with dietary risks. One is the tendency to overeat due to large portions, ever-present bread baskets, and the restaurant environment. “Dimmed lighting, soft background music, and the way the food is arranged on the menu all create a …

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