Weill Cornell Medicine's Women's Nutrition Connection (WNC)

Volume 23   •   Number 1  •  January 2020

Give Your Plate a Makeover

It’s not uncommon for people to make a promise to eat healthier as a New Year’s resolution. But many people’s wishes never come to fruition because they didn’t create a workable plan. The U.S. Department of Agriculture provides a fail-safe strategy for eating healthfully called ChooseMyPlate (ChooseMyPlate.gov). While it can …

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