Weill Cornell Medicine's Women's Health Advisor (WHA)

Volume 22   •   Number 9   •   September 2018


Improve Your Cardiovascular Fitness With Exercise

You may not hear the term “aerobic exercise” as often as you once did, but this type of activity remains a key component of your plan to keep your cardiovascular system healthy. “Aerobic” means “requiring oxygen,” and aerobic exercise increases your body’s oxygen demand and your heart rate. Aerobic exercise consists of continuous physical activity…


Issue Highlights

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Editor-in-Chief
Orli R. Etingin, M.D.
Director, Iris Cantor Womenu2019s Health Center; Vice Chairman, Dept. of Medicine;
Professor of Clinical Medicine,
Weill Cornell Medical College
Executive Editor
Dawn Bialy
Associate Editors
Kate Brophy
Jay Roland
Contributors
Jim Brown
Heidi Godman
Editorial Support
Weill Cornell Public Affairs
Group Director
Diane Muhlfeld
Editorial Advisory Board
Cardiology
Erica Jones, M.D.

Dermatology
Richard Granstein, M.D.
Diane S.u2008Berson, M.D.

Endocrinology
Andrew Martorella, M.D.

Gastroenterology
Ira Jacobson, M.D.
Ellen Scherl, M.D.

Gerontology
Veronica Lofaso, M.D.

Gynecology
Margaret Polaneczky, M.D.

Internal Medicine
Shari Midoneck, M.D.

Neurology
Nancy Nealon, M.D.

Nutrition
Barbra Heller, R.D.

Oncology
Anne Moore, M.D.

Psychiatry
Minna Fyer, M.D.

Radiology
Ruth Rosenblatt, M.D.

Rheumatology
Linda Russell, M.D.

Sports Medicine
Lisa Callahan, M.D.
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