UCLA Health's Healthy Years (HY)

Volume 16   •   Number 11  •  November 2019

Relieve and Prevent Constipation

With more than 2.5 million Americans visiting the doctor for this malady annually, constipation is the most common digestive complaint. It can happen for many reasons, but the holidays can be especially troublesome. “Constipation can occur around the holidays for several reasons, including travel and changes in daily routines,” says …

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