UCLA Health's Healthy Years (HY)


Volume 17   •   Number 1  •  January 2020

Healthy, Quick, and Delicious? Yes!

Preparing healthy meals at home doesn’t require a master’s degree from culinary school. But it does involve some forethought, a potential pantry makeover, and the desire to experiment with new cooking techniques. Here’s how you can get started. Strategic Meal Planning When you want a snack or need to prepare …


Issue Highlights

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×