UCLA Health's Healthy Years (HY)

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Volume 11   •   Number 12  •  December 2014

Light Therapy Can Help to Brighten Your Health in Winter

The winter months bring shorter daylight hours and more time spent indoors, both of which restrict your exposure to light. This loss can trigger a condition called seasonal affective disorder (SAD), a type of seasonal depression caused by deficient light exposure. "Older adults need to be mindful about SAD as …


Issue Highlights

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UCLA Healthy Years December 2014

Editor in Chief
Bruce A. Ferrell, MD
UCLA Division of Geriatrics
Executive Editor
Matthew Solan
Group Director
Jay Roland
Editorial Advisory Board
Randall Espinoza, MD, MPH
Psychiatry and Biobehavioral Sciences
Geffen School of Medicine
UCLA Medical Center

Arash Naeim, MD
Hematology & Oncology
Ronald Reagan UCLA Medical Center

Michelle Eslami, MD
Geriatric Medicine
Ronald Reagan UCLA Medical Center
Resnick Neuropsychiatric Hospital
UCLA Medical Center, Santa Monica

John FitzGerald, MD
Rheumatology
Ronald Reagan UCLA Medical Center
UCLA Medical Center, Santa Monica
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