Tufts University's Health and Nutrition Letter (HNL)

Volume 33   •   Number 8  •  October 2015

New Dietary Approach Against Alzheimer’s

While both a Mediterranean-style diet and the DASH eating plan are associated with brain benefits, a hybrid dietary pattern that combines the best of both with the latest cognitive research may protect memory and thinking even better. A new study reports that the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet …

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