Tufts Friedman School of Nutrition Science and Policy The Healthy-Aging Diet

January 2018


From The Editor

We’ve all known people who are spry, sharp, and active well into their 90s, and we’ve probably wondered: What’s their secret? Genetics and luck each play a role, of course. But so does lifestyle—the choices people make that can contribute to or detract from healthy aging. The biggest lifestyle factor in successful aging is physical…


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