Tufts Friedman School of Nutrition Science and Policy Eat Well and Exercise

Tufts Friedman School of Nutrition Science and Policy Eat Well and Exercise logo

    January 2019

    From The Editor

    Optimal diet and appropriate levels of physical activity are important for all people, but particularly important to those of us who seek to live productive, active, long lives.  Recent research has confirmed that regular exercise, physical-activity participation, and healthy food choices have a robust effect on many of the major …


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    Consulting Editor
    Jennifer Sacheck, PhD, FACSM, Associate Professor, Co-Director, Program in Nutrition Interventions,
    Communication and Behavior Change, Friedman School of Nutrition Science and Policy, Tufts University
    Author
    Marsha McCulloch, MS, RDN
    Group Directors, Belvoir Media Group
    Jay Roland
    Creative Director, Belvoir Media Group
    Judi Crouse
    Publisher, Belvoir Media Group
    Timothy H. Cole
    Belvoir Editor
    Cindy Foley
    Updating Author
    Judith C. Thalheimer, RD, LDN
    Production
    Mary Francis McGavic
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