Tufts Friedman School of Nutrition Science and Policy Eat Well and Exercise

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January 2017

Introduction

Beautiful things happen when we eat well and move our bodies. The complex interactions between the foods that we eat, how those foods fuel our bodies and muscles, and how food and movement can have independent and synergistic effects on our health, is profound. Nutrition and physical activity go hand …


Report Highlights

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Consulting Editor
Jennifer Sacheck, PhD, FACSM, Associate Professor, Co-Director, Program in Nutrition Interventions,
Communication and Behavior Change, Friedman School of Nutrition Science and Policy, Tufts University
Author
Marsha McCulloch, MS, RDN
Group Directors, Belvoir Media Group
Diane Muhlfeld, Jay Roland
Creative Director, Belvoir Media Group
Judi Crouse
Publisher, Belvoir Media Group
Timothy H. Cole
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