Environmental Nutrition (EN)

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Volume 39   •   Number 10  •  October 2016

Make Your Diet More Nutrient-Dense

There is only so much food you can eat in any given day. So in the interest of maximizing the nutritional value of your diet, it makes sense to fill your grocery cart with nutrient-dense foods so you can spend your calorie budget wisely. Science shows that when we eat …


Issue Highlights

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Editort
Sharon Palmer, RDN
Group Director
Diane Muhlfeld
Editorial Advisory Board
Nancy Clark, MS, RD, CSSD
Nutrition Consultant

Isobel Contento, PhD
Coordinator, Program in Nutrition,
Teachers College, Columbia University,
New York City

Jo-Ann Heslin, MA, RD,
Nutrition Consultant

Bonnie Taub-Dix, MA, RD,
Nutrition Consultant
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