Environmental Nutrition (EN)

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Volume 41   •   Number 5  •  May 2018

The Power of Protein at Breakfast

protein at breakfast

Toast, bagels, oatmeal, and cold cereal. That’s the high-carb stuff of the typical American morning meal. Yet the latest research shows that including more protein at breakfast might provide many health benefits, including weight loss and preserving muscle tissue. More Protein, Better Breakfast Higher-protein breakfasts have been studied in teenagers and …


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Editor
Sharon Palmer, RDN
Contributing Editors
Karen Collins, MS, RDN, CDN, FAND
Matthew Kadey, MS, RD
Marsha McCulloch, MS< RD
Heidi McIndoo, MS, RD
Sharon Salomon, MS, RD
Judith Thalheimer, RD
Jill Weisenberger, MS, RDN, CDE
Ellie Wilson, MS, RD
Lori Zanteson
Group Direcotr
Diane Muhlfeld
Editorial Advisory Board
Nancy Clark, MS, RD, CSSD
Isobel, Contentro, PhD
Jo-Ann Heslin, MA, RD
Bonnie Taub-Dix, MA, RD
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