Environmental Nutrition (EN)

Volume 38   •   Number 6   •   June 2015


5 Steps for Feeding Your Brain

The fountain of youth for your brain could very well be in your refrigerator. Mounting scientific evidence suggests that what you eat plays an important role in learning and memory as you age, as well as your risk of Alzheimer’s disease. Take these five protective steps: 1. Pack in Phytonutrients. Whole, plant-based foods, such as…


Issue Highlights

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Editor
Sharon Palmer, RDN
Group Director
Diane Muhlfeld
Editorial Advisory Board
Nancy Clark, MS, RD, CSSD
Nutrition Consultant

Isobel Contento, PhD
Coordinator, Program in Nutrition,
Teachers College, Columbia University,
New York City

Jo-Ann Heslin, MA, RD,
Nutrition Consultant

Bonnie Taub-Dix, MA, RD,
Nutrition Consultant
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