Of all the classic osteoporosis symptoms of the spine, the possibility of “hunchback” should motivate you to a prevention strategy. No matter your age or bone density, there’s much you can do now…
Tag: x ray absorptiometry
A DEXA scan (also written as DXA scan) is what health professionals call dual-energy X-ray absorptiometry. A test that measures the strength of your bones as you age, a DEXA scan is necessary for certain individuals because the body manufactures bone less efficiently as we get older.
Research suggests that not
Many women and men diagnosed with osteoporosis are immediately prescribed prescription drugs which, they discover sooner or later, can have difficult-to-tolerate side effects as well as frightening long-term risks. Can osteoporosis be reversed? This realization leads many individuals with osteoporosis to ask, “Can osteoporosis be reversed without drugs?” Unfortunately, there
In their quest to gain a better understanding of what causes breast cancer, researchers have identified several risk factors, including getting older, early menstruation (before age 12) and/or late menopause (after age 55), family or personal history of breast cancer, mutations in the BRCA1 or BRCA2 genes, having dense breasts,
If you are a postmenopausal woman, you are at risk for osteoporosis—having weak, brittle bones that increase your odds of fracturing a bone. The good news is, doing simple exercises a few days a week can improve your bone strength and reduce your fracture risk.
“The effect of exercise on bone
Sarcopenia, the loss of skeletal muscle mass and strength, is a major problem as people age. It can lead to disability, osteoporosis, falls, hospital stays, and even death. Wondering how to prevent sarcopenia? Taking a few natural steps now can improve muscle health and help maintain autonomy and well-being into
In assessing your low back pain, your physician will first take a detailed medical history of your back pain. A proper history is crucial to medical care since it directs the physical examination, assessment, and treatment. Oftentimes, your physician will gather hints of your diagnosis based on your
Have you recently undergone a bone density test or are you planning to schedule a test soon? If so, it’s important you understand what your bone density scores mean. Use our bone density chart to interpret your test results.
What is osteoporosis? Think of it this way: Healthy bones are in a state of continuous breakdown and rebuilding. This process, called remodeling, is performed by specialized cells called osteoclasts, which resorb (break down) old bone, and osteoblasts, which form new bone.
In young adults, remodeling happens in a balanced fashion
The diagnosis of osteoporosis—or warning-level osteopenia—may cause you to frantically search for information on how to increase bone density. The answer may be as simple as the food you eat and your activity level. Of course, your physician can prescribe a drug when you ask how to increase bone density,