Many women and men diagnosed with osteoporosis are immediately prescribed prescription drugs which, they discover sooner or later, can have difficult-to-tolerate side effects as well as frightening long-term risks. Can osteoporosis be reversed? This realization leads many individuals with osteoporosis to ask, "Can osteoporosis be reversed … Read More
x ray absorptiometry
Osteoporosis is an insidious illness that sneaks up on you. Studies suggest that about 50 percent of women over the age of 50 will suffer a fracture related to bone loss. And each year, approximately 80,000 men have a hip fracture. … Read More
If you have a family member with osteoporosis symptoms, you’ve probably noticed what I’ve seen in my own family—a gradual decline of posture, or developing a hunchback spine with age.
After spending some time with my 80-year-old mom recently, I went to give her a hug and … Read More
A DEXA scan (also written as DXA scan) is what health professionals call dual-energy X-ray absorptiometry. A test that measures the strength of your bones as you age, a DEXA scan is necessary for certain individuals because the body manufactures bone less efficiently as we get older.
Research suggests that not … Read More
Sarcopenia, the loss of skeletal muscle mass and strength, is a major problem as people age. It can lead to disability, osteoporosis, falls, hospital stays, and even death. Wondering how to prevent sarcopenia? Taking a few natural steps now can improve muscle health and help maintain autonomy … Read More
What is osteoporosis? Think of it this way: Healthy bones are in a state of continuous breakdown and rebuilding. This process, called remodeling, is performed by specialized cells called osteoclasts, which resorb (break down) old bone, and osteoblasts, which form new bone.
In young adults, remodeling happens in a balanced … Read More
The diagnosis of osteoporosis—or warning-level osteopenia—may cause you to frantically search for information on how to increase bone density. The answer may be as simple as the food you eat and your activity level. Of course, your physician can prescribe a drug when you ask how … Read More
What does "osteoporosis -2.5" mean? To answer that question, we start with bone density scans, sometimes referred to as bone densitometry or dual-energy x-ray absorptiometry (DEXA, also written as DXA). Such scans have become an increasingly popular testing modality as more than 10 million adults in the United … Read More
For women 50 and older, the chances of experiencing a bone fracture are astonishingly high at 50 percent. And while any fracture is serious when it occurs late in life, a broken hip is particularly serious and occurs in 7% of women after menopause.
There is no doubt that breaking a … Read More
According to the National Institutes of Health, osteoporosis is a disease that weakens bones and makes them more prone to breaks. To determine whether you have osteoporosis, your physician will order a bone mineral density test to take a "snapshot" of your bone health. The test … Read More