worst drinks

Is Milk Healthy?

Is milk healthy? It sounds like a simple question, but the answer is anything but simple. Milk is actually a controversial topic due to opinions that run the gamut from “milk is the best thing you can drink” to “milk is one of the worst drinks on the planet.”

First, let’s … Read More

5 Worst Drinks for Your Body

Whether you’re trying to lose weight or simply adopt a healthier lifestyle, watching what you drink is a must. To help you, we’ve created a list of five beverages that experts will tell you are the worst drinks for your body:

1. Sodas & Diet Sodas
Sodas rank No. 1 among the … Read More

Top 5 Healthy Beverages

One way of weaning yourself off one or more of the top five worst drinks for your body is to learn how to enjoy the fabulous flavor of our top 5 healthy beverages. And that won't be hard to do; these healthy beverages are refreshing and delicious.

1. Green … Read More

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