We are often told to watch what we eat, but do you watch what you drink, too? Soda, in particular, is one of the worst drinks for your body. Why is soda bad for you, you might ask? The list is long and ever-expanding. It starts here: Soda … Read More
worst drinks for your body
Whether you’re trying to lose weight or simply adopt a healthier lifestyle, watching what you drink is a must. To help you, we’ve created a list of five beverages that experts will tell you are the worst drinks for your body:
1. Sodas & Diet Sodas
Sodas rank No. 1 among the … Read More
One way of weaning yourself off one or more of the top five worst drinks for your body is to learn how to enjoy the fabulous flavor of our top 5 healthy beverages. And that won't be hard to do; these healthy beverages are refreshing and delicious.
1. Green … Read More