women’s health

5 Natural Postpartum Depression Treatment Options

Postpartum depression is the most common medical complication that occurs after giving birth,[1] occurring in up to 13% of new mothers. Fatigue, sadness, anxiety, and sleep disturbances are just a few of the negative symptoms associated with this disorder,[2]and studies suggest that postpartum depression in the mother can negatively affect … Read More

Lysine for Cold Sores: Natural Cold Sore Prevention

In many cases, cold sores are at most a cause of discomfort and embarrassment. And while they are a nuisance that can interfere with daily life, most people don’t think of them as serious or dangerous. But cold sore prevention is more important than we probably realize. For example, researchers … Read More

Low Vitamin D and Weight Gain

You’ve already heard about how the superstar nutrient vitamin D can help strengthen your bones as well as protect you from a host of cancers, cardiovascular disease, diabetes, depression and even more. Now you can add effective weight management to the growing list. Researchers found that women with low levels … Read More

Strontium Offers Natural Osteoporosis Treatment Breakthrough

Most people think of strontium as a radioactive, toxic metal associated with nuclear fallout. It’s too bad they don’t also know about stable strontium, considering the important recent breakthroughs on strontium for natural osteoporosis treatment. While synthetic, radioactive, toxic isotopes of strontium do exist, stable (nonradioactive) strontium, element number 38 … Read More

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