As medical experts learn more about inflammation and how it affects our overall health, its link to a broad array of diseases and medical conditions has also been discovered. Its effect on almost all parts of the body—heart, lungs, bones, joints, skin, brain, and more—means that doctors often recommend a … Read More
why am i tired all the time
Mushrooms are one of my favorite snacks. They’re delicious and filling, but very low in calories. I usually buy portobellos and quickly saute them in coconut or olive oil. But aside from being tasty and guilt-free, are mushrooms good for you? When I started to look into … Read More
It’s not surprising that nutrient deficiencies are low energy causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral … Read More
If you find yourself tired all the time, you may suspect a sleep disorder. And while that’s a wise place to start, there may be other reasons for your daytime tiredness.
“Fatigue and sleepiness are two different things,” explains clinical psychologist Jennifer Martin, PhD, David Geffen School … Read More
As a doctor, I hear this question a lot. When a patient asks me, “Why am I tired all the time?” I think of inflammation. It may surprise you, as it does many of my patients, that you could have a problem with inflammation and not even know it, and … Read More
Getting the correct lab test is a key to verifying whether or not you have leaky gut syndrome. Doing so could uncover for you the surprising underlying cause for several of your stubborn health problems. In our post "5 Top Reasons You Might Have Leaky Gut … Read More
Leaky gut syndrome can wreak havoc on your energy and mood, causing you to be tired all the time, depressed, and more. Fortunately, this disorder can be healed through specific, temporary dietary modification and targeted nutritional supplements.
First, however, you need to know what leaky gut syndrome is. We address the … Read More
If you’ve been wondering “Why am I tired all the time?” you may be chronically sleepy, or fatigued, or both. If you truly want to understand why you’re so exhausted, and find a solution, it helps to know the difference between the two. Often some detective work is needed before … Read More
Natural Health Advisory Institute is starting a new service to our readers wherein we will post an aggregation of some of the top breaking news stories and motivational pieces in specific areas of natural health. Since all our editors … Read More